Bad breath or halitosis is widely prevalent. People of all age groups may suffer from halitosis, including infants, the aged, people who are differentially-abled who find it hard to maintain dental hygiene, and people using devices in their mouth, such as dentures and dental braces. Smokers have a greater tendency to contract not just halitosis, but periodontal disease (which contributes to bad breath) too. Then there are people who have particular health problems including, but not restricted to: impacted tooth, tooth decay, periodontal disease, abscessed tooth, sinusitis, alcoholism, uncontrolled diabetes, allergies, post-nasal drip, dry mouth and lung and throat infections (like bronchitis). Dry mouth may occur due to medication or a diet that is protein-rich or lacks fiber. Besides, individuals taking certain medications such as antihistamines, particular vitamin supplements, calcium blockers, psychiatric medications, blood pressure medicine, and cardiac medications, which have been identified as preventing the flow of saliva to cause dry mouth, a precursor to halitosis. Now dry mouth may bring about extreme thirst as well as tooth decay – again a sound basis for halitosis. People who have poor diet may suffer from bad breath that is produced by specific food and drink, which stimulate dehydration, including: onions, diet soda, garlic, spices, cabbage, curry, Tabasco sauce and coffee. The remains of protein-rich food wedged between teeth also can give rise to halitosis.
Bad breath / Halitosis – Coventry
The dentist in Coventry will let you know the different ways to treat bad breath. Given here are some useful ways to fight bad breath as advised by dentists in Coventry.
Eat a Proper Diet: Diet has an important role to play in dental hygiene, since the right food and drink intake can facilitate adequate flow of saliva to help check the chances of halitosis. Foods rich in fiber have a healthy influence on the mouth. Taking a nutritious breakfast every morning facilitates the flow of saliva – at night there is a tendency for bacteria and odor to develop. Taking adequate water is also essential to help reduce bad breath. Now drinks that have high sugar or acid levels like sodas and juices are not healthy breath contributors.
Exercise Good Dental Hygiene: The answer to putting off halitosis lies in good dental hygiene. Now it is fairly easy for food particles to become wedged between your teeth or around the gums, giving rise to the perfect conditions for the growth of bacteria leading to bad breath. As the Coventry dentist had shown, the least that is required is that after every meal, you need to brush your teeth and floss between every one of them. Brushing as well as flossing is especially essential after meals high in proteins or other meals, which bring about bad breath and dehydration.
Selecting an antiseptic mouthwash: Gargling your mouth with an antiseptic mouthwash and using it prior to going to bed is very helpful in checking the growth of bacteria while you sleep. The ingredients used in an antiseptic mouthwash are chlorhexidine (Peridex or PerioGard), zinc chloride (Lavoris), chlorine dioxide (ProFresh or Oxyfresh), and oils (BreathRX, Listerine, Tooth and Gum Tonic).
Tongue cleaners: Moreover, tongue cleaners are also very helpful in dealing with bad breath. Now it is vital to lightly clean off the mucous at the back of your tongue, where there may be presence of bacteria. Cleaning the tongue gently is very essential to avoid damaging the tongue.
Click here for a list of dentists in Coventry that offer bad breath treatment.